Reflective Coaching

Answers to common questions

What is coaching?
- a developmental process of goal-oriented personal or professional change
- empowering individuals to enhance performance or behaviour
- non-judgmental, non-directive exploration of aims & potential



When can coaching be useful?
- for help with work-related decisions or problems
- to support personal or professional changes
- to develop personal characteristics, such as confidence & assertiveness

© DJA
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